Dealing with Postpartum Depression & Anxiety (Bonus)
While we take a brief hiatus to get ready for season two of The Pandemic Parenting Podcast, take a listen to this new 15-minute bonus episode where Dr. Lindsay Malloy and Dr. Amanda Zelechoski discuss postpartum depression and anxiety and reflect on their own experiences identifying and coping with PPD/PPA.
Additional Resources
Pregnancy & Postpartum During a Pandemic: 4 Things to Know About Depression & Anxiety by Dr. Lindsay Malloy (Zulily)
Pregnancy During COVID-19: 3 Ways to Stay Connected with Your Village by Dr. Amanda Zelechoski (Zulily)
Self-Care for Parents in 2020 – A Complete COVID 19 Parenting Guide by Dr. Lindsay Malloy (Zulily)
Postpartum Depression and Anxiety Resources (American Psychological Association)
Perinatal Depression: More than the Baby Blues (Zero to Three)