The information contained in this podcast and on the Pandemic Parenting website are intended for educational purposes only. Nothing discussed in this podcast or provided on the website are intended to be a substitute for professional psychological advice, diagnosis or treatment. Please note that no doctor-patient relationship is formed between the hosts or guests of this podcast and listeners. If you need the qualified advice of a mental health or medical provider, please seek one in your area.
Best of Pandemic Parenting: Looking Back & Moving Forward
In our final episode of the Pandemic Parenting Podcast, Dr. Amanda Zelechoski and Dr. Lindsay Malloy revisit some of the best advice, stories, and research findings our guest experts have shared over the past two years.
While these “best moments” are from conversations centered around the pandemic experience, these insights will be ones we carry with us as we enter new challenges in parenting our children through every stage of their lives.
Parenting Teens Through a Pandemic
In this episode, Dr. Amanda Zelechoski takes a look at some of the latest research findings on teenagers during the pandemic, and talks with Dr. Crystal Burwell, a licensed psychotherapist, and several parents of teens. Together, they discuss: How has parenting teens changed in the last few years? How have parent and teen relationships been impacted by the pandemic? And how can we support our teenagers’ mental health and recognize the toll the pandemic years have had on our kids?
A Parent’s Guide to Understanding Research
We’re back! This season, we’re diving into the newly published research about the impacts of COVID-19 on children, parents, and families. Along the way, we’ll talk with the researchers who conducted these studies and identify key insights we can incorporate into our lives right now.
But before we review the research, we want to set the stage. How do we, as parents, understand the science behind articles, videos, and social media posts where we find this information?
Parenting Perspectives: Raising Children with Disabilities
This episode is the first in a two-part series examining the intersection between parenting and disability. Dr. Amanda Zelechoski and our producer Carmen Vincent talk with Jennifer, a mother of an 8-year old and a 4-year-old who, in her words, happens to have nonverbal autism; and Nisha, a mother of twin 7-year-olds and a 3-year-old who is battling a complex congenital heart disease.
Helping Your Child with Vaccine Fear & Anxiety with Dr. Christine Chambers
At a time when vaccines are on the minds of so many parents, clinical psychologist and child pain management expert, Dr. Christine Chambers, joins Dr. Lindsay Malloy to discuss how we can help manage needle pain and fear our children may experience. (Pro Tip: Many of these strategies work for adults, too!)
Continuing to Make Decisions in the Time of COVID-19
Dr. Lindsay Malloy and Dr. Amanda Zelechoski revisit and update their August 2020 conversation about why making decisions during the pandemic has been so hard. Although the answers will be different for every family and we can’t tell you what the right decision is for you, there are several concepts, resources, and research studies in psychology that can help us navigate these tough, ongoing decisions.
Green Time and Spaces: Why Being Outdoors Matters for Your Family
In this episode, Dr. Lindsay Malloy talks with Dr. Genevieve Dunton, a psychologist who studies physical activity and nutrition, and Dr. Mariela Alfonzo, an urban design and behavior researcher, to understand how the time we spend in green spaces impacts our mental, physical, and social wellbeing.
Supporting LGBTQ+ Parents & Youth
Dr. David Langer and Dr. Marissa Peifer join us to share their expertise as psychologists working with LGBTQ+ youth and their own experiences as LGBTQ+ parents during the pandemic. From how to talk with your child about gender and sexuality to advice for advocating for yourself as an LGBTQ+ parent, our guest experts remind us of the power of community, support, and curiosity.
Fathers from Diverse Communities: Q & A with Dr. Earl Turner
Our guest expert, Dr. Erlanger Turner, speaks to some of the emerging research about fathers in the pandemic and answers questions from several of our listeners who identify as fathers from diverse communities.
Dr. Turner is a licensed psychologist and an assistant professor of psychology at Pepperdine University. His research focuses on mental health among racial and ethnic communities, access to behavioral health services, cultural competency, and the impact of race-based stress.
Fatherhood: Attachment & Authenticity with Dr. Michael Lamb
What makes a “good dad?” How has the pandemic impacted fatherhood? And what pandemic-driven changes should we strive to keep moving forward? In this episode, our hosts, Dr. Amanda Zelechoski and Dr. Lindsay Malloy, are joined by Dr. Michael Lamb, emeritus professor at the University of Cambridge, renowned developmental psychologist, and one of the world’s leading experts in fatherhood.
Parenting a Teenager with Mental Illness: A Letter from a 17-Year-Old
Seventeen-year-old Charlotte Witvoet has spent much of her life struggling with mental illness and now as a writer and mental health advocate, she is committed to sharing her coping skills and story with other young adults.
In this bonus episode, she shares three reminders to parents of teenagers who may be facing similar mental health challenges. Plus she performs an original spoken word poem.
Supporting Teen Mental Health During COVID-19 (Re-release)
How can I support my teen’s mental health? This has been one of our most asked questions from fellow pandemic parents.
In a dynamic discussion moderated by high schooler Charlotte Witvoet, our guest experts Dr. Elizabeth Cauffman, Dr. Christopher Drapeau, and Laura Sanders Morris shared how to help your teens and tweens through this difficult time, how to monitor and care for their mental health, and more.